helps perfect the movement, posture, breathing as well as mental balance.
In short KARATE is all about self-expression, self realization and self
defense. This ancient art is
gaining equal popularity in both boys and girls and with recent exposure
given to this sport, it has become a centre of interest for the corporate
offers a wide variety of karate training programs according to individual
training programmes are specifically designed for the benefit of one and
Young students from Schools & Institutions are trained under
the KIDS FITNESS PROGRAM where both physical fitness and mental awareness
are given due importance making the child independent enough to combat
situations which might be physically threatening.
Considering that karate is no more a technique only for the males,
Special Karate training programs are designed for females under SELF
DEFENSE TECHNIQUES where they are taught, how to protect themselves even
with the help of a ring, chain or duppatta.
Professionals from Security Services, Embassies, Industrial Houses,
Hotels and Multinationals are given SPECIAL TRAINING WORKSHOPS for
betterment, not only in their respective health standards but also in
improving on their work field. In this era of fast life and IT revolution
this physical training programmes helps in reducing mental stress,
upgrades the work efficiency and intelligence quotient of people, keep
them physically fit and mentally alert.
classes are taken by Sensei Naval Datta
of International Olympic fame.